The Perfect Storm: Polar Vortex Meets Spring Allergy Season!

This past winter’s Polar Vortex storms produced some bone chilling temperatures and record-breaking snowfalls that could translate into a late flowering for trees. If temperatures warm quickly, this means that all of those pollinating trees will be working overtime to catch up and blossom. This might create a colorful and beautiful landscape, but have your allergy medication on hand!

Pollen and mold are the sources of allergy problems for many people. Trees, grasses and weeds all produce pollen, a fine powdery substance that is dispersed by wind, insects and even animals. In some areas, pollen is so thick that it covers cars like a velveteen blanket. Mold is the other half of the two-headed allergy monster and is actually more of a widespread problem than pollen. In addition to allergic reactions, exposure to mold can lead to asthma and other serious respiratory problems. Children are particularly vulnerable to the effects of mold. Be prepared for an overload of pollen especially if you live in one of the nation’s “allergy capitals.” This year’s allergy honors go to the following ten cities: Louisville, KY; Memphis, TN: Baton Rouge, LA; Oklahoma City, OK; Jackson, MS; Chattanooga, TN; Dallas, TX; Richmond, VA; Birmingham, AL; and McAllen, TX

Tips for Keeping Your Family Healthy During Allergy Season

If you aren’t a resident of one of the “allergy capitals,” don’t think that you will be spared from a runny nose and watery eyes during the spring allergy season. In addition to the pollen problem, melting snow and spring rains create damp conditions that can lead to mold both outdoors and inside your home.

Here are some tips on how to prepare for the two-fisted punch of pollen and mold:

• Keep your windows closed to reduce the amount of pollen that enters your home. Tree and grass pollens are the main culprits when it comes to spring allergies. Tree pollen counts are typically highest in the early morning hours. If you or someone in your family particularly affected by pollen, minimize the amount of time spent outdoors.

• Your home might become stuffy with the windows tightly closed, so consider using your air conditioner. Change the air conditioner’s filter before running to eliminate last year’s residue of pollen, dust and mold. 

• Take your shoes off and leave them at the front door to prevent pollen from being tracked all over your home. If you have been exercising or working out in the yard, considering taking a shower and washing your clothes to stop the spread of pollen throughout your home.

• When working outdoors wear a face mask to cut down on the amount of pollen you inhale. Also, wear sunglasses on windy days to keep irritants out of your eyes.

• Fight mold by reducing the moisture in your home. Run the exhaust fan in the kitchen and bathroom to keep humidity levels down. Keep your bathroom clean before mold can take hold. Be sure that your dryer is properly vented to the outdoors. Look for leaks and seepage in your basement and check your attic for water damage from clogged gutters. 

Indoor Air Quality and Your Family’s Health

The tips that we are sharing can make a difference in your home, but small efforts might not be enough to help someone suffering from allergic reactions. This is especially true for children due to their developing immune and respiratory systems. Children are especially susceptible to the health effects of poor indoor air quality that can result in asthma and other chronic health issues. Don’t gamble with the health of your family. Learn how to get your home’s indoor air quality tested.